Bed rest, as prescribed by your medical provider, is a medical reason for your absence from work and therefore should not affect your employment status. Activity that lasts more than 1 hour. May be due to placenta previa low-lying placenta or abruption placenta premature separation of the placenta. In those first few weeks, try to rest or sleep when your baby sleeps, eat healthy food and snacks and delegate chores so that you can recover.
Pregnancy Bed Rest
If we feel unsafe or in crisiswe need to reach out for help. In addition to feeling tired and isolated, you may experience muscle and joint pain, backache and dizziness. It involves less energy than cleaning our teeth. Decrease your feelings of boredom by pursuing an activity.
Advertising on our site helps support our mission. What can I do while on bed rest? Reading Calling Emailing or texting friends Scrapbooking Working on or learning a craft, such as knitting It is important to allow family members and friends to help when you are on bed rest. Can I drive myself to office visits?